{"id":13175,"date":"2024-12-06T08:35:09","date_gmt":"2024-12-06T00:35:09","guid":{"rendered":"https:\/\/www.gyn.hk\/?p=13175"},"modified":"2024-12-06T17:21:35","modified_gmt":"2024-12-06T09:21:35","slug":"%e7%94%9f%e4%bb%94%e5%8d%81%e7%b4%9a%e7%97%9b-%e5%88%86%e5%a8%a9%e6%ad%a2%e7%97%9b","status":"publish","type":"post","link":"https:\/\/www.gyn.hk\/hk\/gyn-info\/%e7%94%9f%e4%bb%94%e5%8d%81%e7%b4%9a%e7%97%9b-%e5%88%86%e5%a8%a9%e6%ad%a2%e7%97%9b\/","title":{"rendered":"\u751f\u4ed4\u5341\u7d1a\u75db\uff01\u6709\u5206\u5a29\u9078\u64c7\u56f0\u96e3\u55ce\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Katie\u61f7\u5b55\u4e09\u500b\u6708\uff0c\u88ab\u670b\u53cb\u6232\u7a31\u70ba\u7dca\u5f35\u5927\u5e2b\uff0c\u56e0\u70ba\u5979\u4e00\u65e5\u4e09\u9910\u90fd\u95dc\u6ce8\u662f\u5426\u651d\u53d6\u8db3\u5920\u71df\u990a\u7d66\u5bf6\u5bf6\u767c\u80b2\uff0c\u6700\u8b93\u5979\u7169\u60f1\u5982\u4f55\u9078\u64c7\u9069\u5408\u7684\u5206\u5a29\u65b9\u6cd5\uff0c\u9806\u7522\u9084\u662f\u5256\u8179\u7522\u597d\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fd7\u8a9e\u8a71\u300c\u751f\u4ed4\u5341\u7d1a\u75db\u300d\uff0cKatie\u81ea\u89ba\u5341\u5206\u6015\u75db\uff0c\u6240\u4ee5\u6253\u7b97\u9078\u64c7\u5256\u8179\u7522\uff0c\u4f46\u5f97\u77e5\u9806\u7522\u6709\u5229\u7522\u5a66\u52a0\u5feb\u5fa9\u5143\uff0c\u5728\u5206\u5a29\u904e\u7a0b\u4e2d\u5c0d\u5bf6\u5bf6\u5f71\u97ff\u76f8\u5c0d\u8f03\u5c11\uff0c\u4ee4\u5979\u611f\u5230\u77db\u76fe\uff0c\u56e0\u6b64\u8aee\u8a62\u5a66\u7522\u79d1\u91ab\u751f\u610f\u898b\uff0c\u6709\u4ec0\u9ebc\u6b62\u75db\u65b9\u6cd5\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ab\u751f\u5b89\u64abKatie\u6bcf\u540d\u7522\u5a66\u7d93\u6b77\u7684\u7522\u7a0b\u3001\u5fcd\u53d7\u7522\u75db\u7684\u7a0b\u5ea6\u4e0d\u76e1\u76f8\u540c\uff0c\u4f8b\u5982\u4f5c\u52d5\u6642\u7684\u6f38\u9032\u5f0f\u9663\u75db\uff0c\u6709\u6a5f\u6703\u9577\u905410\u5c0f\u6642\u6216\u4ee5\u4e0a\uff1b\u9084\u6709\u5206\u5a29\u6642\u5b30\u5152\u901a\u904e\u9670\u9053\u7522\u751f\u7684\u6495\u88c2\u75db\u695a\uff0c\u671f\u9593\u5b50\u5bae\u9838\u66f4\u5927\u5e45\u64f4\u5f35\uff08\u7d0410\u5398\u7c73\u621610\u5ea6\uff09\u81f3\u5b30\u5152\u51fa\u751f\uff0c\u90e8\u5206\u7522\u5a66\u65bc\u958b\u81f32\u5ea6\u5df2\u5287\u75db\u96e3\u8010\uff0c\u9084\u8981\u5fcd\u53d7\u70ba\u65b9\u4fbf\u5b30\u5152\u51fa\u751f\u9808\u300c\u526a\u6703\u9670\u300d\u3001\u5206\u5a29\u5f8c\u7e2b\u5408\u50b7\u53e3\u7b49\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5206\u5a29\u6b62\u75db\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u7121\u75db\u5206\u5a29\u300d\u662f\u751a\u9ebc\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Katie\u95dc\u5fc3\u7d93\u5e38\u63d0\u53ca\u7684\u7121\u75db\u5206\u5a29\u662f\u751a\u9ebc\uff1f\u53c8\u662f\u5426\u771f\u7684\u7121\u75db\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u7121\u75db\u5206\u5a29\u300d\u5728\u91ab\u5b78\u4e0a\u7a31\u70ba\u810a\u690e\u786c\u819c\u5916\u9ebb\u9189\uff0c\u904e\u7a0b\u4e2d\u7522\u5a66\u6703\u63a5\u53d7\u9069\u91cf\u5c40\u90e8\u9ebb\u9189\uff0c\u901a\u904e\u4e00\u689d\u7d30\u5c0f\u7684\u5c0e\u7ba1\uff0c\u628a\u9ebb\u9189\u85e5\u6ce8\u5c04\u65bc\u810a\u690e\u786c\u819c\u5916\u8154\uff0c\u4ee5\u9ebb\u75f9\u810a\u690e\u4e4b\u9593\u7684\u795e\u7d93\u672b\u68a2\uff0c\u9054\u5230\u6b62\u75db\u6548\u679c\uff1b\u540c\u6642\u7522\u5a66\u4ecd\u611f\u89ba\u5230\u5b50\u5bae\u6536\u7e2e\uff0c\u4e26\u9700\u8ddf\u96a8\u91ab\u8b77\u6307\u793a\u63a7\u5236\u7528\u529b\uff0c\u56e0\u6b64\u7a31\u70ba\u300c\u6e1b\u75db\u5206\u5a29\u300d\u66f4\u8cbc\u5207\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u85e5\u7269\u53ca\u975e\u85e5\u7269\u93ae\u75db<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u5916\uff0c\u73fe\u6642\u5df2\u6709\u5404\u5f0f\u5404\u6a23\u5206\u5a29\u6b62\u75db\u65b9\u6cd5\u8b93\u751f\u7522\u8b8a\u5f97\u9806\u5229\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-miof-list-yellow\">\n<li>\u975e\u85e5\u7269\u985e\u93ae\u75db\uff1a\u6c34\u7642\u6309\u6469\u3001\u5206\u5a29\u7403\u3001\u807d\u97f3\u6a02\u7b49\u65b9\u6cd5\u7d13\u7de9\u9663\u75db<\/li>\n\n\n\n<li>\u85e5\u7269\u985e\u93ae\u75db\uff1a\u6700\u5e38\u63a1\u7528\u6c23\u9ad4\u6b62\u75db\uff08\u53c8\u7a31\u300c\u5438\u7b11\u6c23\u300d\uff09\n<ul class=\"wp-block-list\">\n<li>\u7522\u5a66\u53ea\u9808\u6234\u4e0a\u9762\u7f69\uff0c\u7576\u5b50\u5bae\u6536\u7e2e\u6642\u5438\u5165\u6c23\u9ad4\uff0c\u529f\u6548\u7d04\u65bc\u534a\u5206\u9418\u5167\u7522\u751f\uff0c\u904e\u7a0b\u7c21\u55ae\u5b89\u5168\uff0c\u5c0d\u6bcd\u80ce\u5747\u4e0d\u6703\u69cb\u6210\u4e0d\u826f\u5f71\u97ff\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u6c34\u4e2d\u5206\u5a29\u53ef\u9760\u55ce\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Katie\u597d\u5947\u554f\uff1a\u300c\u6b50\u7f8e\u6709\u4e0d\u5c11\u5b55\u5a66\u63a8\u5d07\u6c34\u4e2d\u5206\u5a29\uff0c\u8072\u7a31\u53ef\u6e1b\u4f4e\u75db\u695a\u6642\u9593\u3001\u52a0\u5feb\u5206\u5a29\uff0c\u540c\u6642\u6e1b\u5c11\u9670\u9053\u640d\u50b7\uff0c\u662f\u5426\u53ef\u9760\u5462\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u4e2d\u5206\u5a29\u5728\u6b50\u7f8e\u5927\u53d7\u6e96\u5abd\u5abd\u6b61\u8fce\uff0c\u60df\u597d\u8655\u4ecd\u6b20\u91ab\u5b78\u7814\u7a76\u652f\u6301\u3002\u64da\u7f8e\u570b\u5a66\u7522\u79d1\u5b78\u9662\u6307\u5f15\uff0c\u7522\u5a66\u65bc\u7b2c\u4e00\u7522\u7a0b\u9032\u884c\u6c34\u7642\u6309\u6469\u7684\u78ba\u6709\u52a9\u7d13\u7de9\u9663\u75db\uff0c\u6e1b\u5c11\u4f7f\u7528\u9ebb\u9189\u85e5\u7269\u53ca\u4fc3\u9032\u751f\u7522\uff0c\u4f46\u6c34\u4e2d\u5206\u5a29\u5b89\u5168\u6027\u4ecd\u5b58\u7591\uff0c\u5b9c\u5148\u8aee\u8a62\u91ab\u751f\u610f\u898b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ab\u751f\u63d0\u9192Katie\uff0c\u7522\u5f8c\u8981\u6ce8\u610f\u4fdd\u990a\uff0c\u4f8b\u5982\u591a\u935b\u7149\u9aa8\u76c6\u5e95\u808c\u8089\uff0c\u5f37\u5316\u56e0\u61f7\u80ce\u53ca\u5206\u5a29\u904e\u7a0b\u5c0e\u81f4\u8a72\u7d44\u808c\u8089\u9b06\u5f1b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/www.gyn.hk\/wp-content\/uploads\/2023\/02\/urinary-incontinence-kegel-exercises.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u9577\u671f\u7f3a\u4e4f\u4fdd\u990a\uff0c\u6216\u6703\u5c0e\u81f4\u65e5\u5f8c\u8f03\u6613\u51fa\u73fe\u9aa8\u76c6\u5e95\u5668\u5b98\u812b\u5782\u60c5\u6cc1\uff0c\u5bb9\u6613\u9020\u6210<a href=\"https:\/\/www.gyn.hk\/hk\/what-is-uterine-prolapse\/\">\u5b50\u5bae\u4e0b\u5782<\/a>\u3001<a href=\"https:\/\/www.gyn.hk\/hk\/what-is-urinary-incontinence\/\">\u5c3f\u5931\u7981<\/a>\u7b49\u554f\u984c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u7522\u5f8c\u5c3f\u6ef2\uff5c\u7d93\u5e38\u6f0f\u5c3f\u9ede\u7b97\uff1f\u6539\u5584\u5973\u4eba\u5c3f\u5931\u7981\u6709\u65b9\u6cd5\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/GFPS1icMZ_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u4ee5\u4e0a\u5167\u5bb9\u8b39\u4f9b\u53c3\u8003\uff0c\u4e26\u4e0d\u69cb\u6210\u4efb\u4f55\u6cbb\u7642\u5efa\u8b70\u3002\u5982\u6709\u4efb\u4f55\u7591\u554f\uff0c\u8acb\u5411\u5c08\u696d\u91ab\u8b77\u4eba\u54e1\u67e5\u8a62\u3002\uff09<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div id=\"miof-related-posts-block_32dd6a8147bbe00328314a094769cd30\" class=\"miof-related-posts\">\n\n\t\n\t\t\t<div class=\"miof-rp-post-items\">\n\t\t\t\t\t\t\t<a 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