{"id":14265,"date":"2026-02-25T16:28:35","date_gmt":"2026-02-25T08:28:35","guid":{"rendered":"https:\/\/www.gyn.hk\/?p=14265"},"modified":"2026-02-25T16:28:37","modified_gmt":"2026-02-25T08:28:37","slug":"%e6%9b%b4%e5%b9%b4%e6%9c%9f%e9%ab%94%e5%91%b3-%e7%86%9f%e9%bd%a1%e9%81%8b%e5%8b%95-%e8%90%8e%e7%b8%ae%e6%80%a7%e9%99%b0%e9%81%93-%e5%8a%a0%e9%bd%a1%e8%87%ad","status":"publish","type":"post","link":"https:\/\/www.gyn.hk\/hk\/gyn-info\/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e9%ab%94%e5%91%b3-%e7%86%9f%e9%bd%a1%e9%81%8b%e5%8b%95-%e8%90%8e%e7%b8%ae%e6%80%a7%e9%99%b0%e9%81%93-%e5%8a%a0%e9%bd%a1%e8%87%ad\/","title":{"rendered":"\u66f4\u5e74\u671f\u9ad4\u5473\uff5c\u719f\u9f61\u904b\u52d5\u8ff7\u7684\u96e3\u8a00\u4e4b\u96b1\uff1a\u840e\u7e2e\u6027\u9670\u9053\u708e\u8207\u52a0\u9f61\u81ed"},"content":{"rendered":"\n<div class=\"wp-block-ht-block-toc is-style-contrasted htoc htoc--position-wide toc-list-style-plain\" data-htoc-state=\"expanded\" data-htoc-scrollspy=\"false\" data-htoc-auto-collapse=\"true\" data-htoc-mapping-headers=\"[false,true,true,true,true,true]\"><span class=\"htoc__title\"><span class=\"ht_toc_title\">\u66f4\u5e74\u671f\u9ad4\u5473\uff5c\u719f\u9f61\u904b\u52d5\u8ff7\u7684\u96e3\u8a00\u4e4b\u96b1\uff1a\u840e\u7e2e\u6027\u9670\u9053\u708e\u8207\u52a0\u9f61\u81ed\uff08\u5feb\u901f\u700f\u89bd\uff09<\/span><span class=\"htoc__toggle\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\"><g fill=\"#444\"><path d=\"M15 7H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><path d=\"M15 1H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1zM15 13H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><\/g><\/svg><\/span><\/span><div class=\"htoc__itemswrap\"><ul class=\"ht_toc_list\"><li class=\"\"><a href=\"#htoc-\">\u4ec0\u9ebc\u662f\u300c\u840e\u7e2e\u6027\u9670\u9053\u708e\u300d\uff1f<\/a><ul class=\"ht_toc_child_list\"><li class=\"\"><a href=\"#htoc-1\">\u7d44\u7e54\u7d50\u69cb\u7684\u8b8a\u5316<\/a><\/li><li class=\"\"><a href=\"#htoc-11\">\u5fae\u751f\u614b\u83cc\u53e2\u5931\u8861<\/a><\/li><li class=\"\"><a href=\"#htoc-111\">\u60e1\u6027\u5faa\u74b0\u5f15\u767c\u611f\u67d3<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#htoc-1111\">\u53e6\u4e00\u56f0\u64fe\uff1a\u63ee\u4e4b\u4e0d\u53bb\u7684\u300c\u52a0\u9f61\u81ed\u300d<\/a><\/li><li class=\"\"><a href=\"#htoc-11111\">\u591a\u7ba1\u9f4a\u4e0b\u91cd\u62fe\u81ea\u4fe1<\/a><ul class=\"ht_toc_child_list\"><li class=\"\"><a href=\"#htoc-111111\">\u91dd\u5c0d\u6cbb\u7642\u840e\u7e2e\u6027\u9670\u9053\u708e<\/a><\/li><li class=\"\"><a href=\"#htoc-1111111111\">\u91dd\u5c0d\u52a0\u9f61\u81ed<\/a><\/li><\/ul><\/li><\/ul><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50\u591a\u6b72\u7684 Michelle \u8fd1\u534a\u5e74\u4f86\u71b1\u8877\u6253\u5339\u514b\u7403\uff0c\u6bcf\u6b21\u7df4\u7fd2\u7e3d\u662f\u6e96\u6642\u51fa\u73fe\u5728\u7403\u5834\u4e0a\u63ee\u7051\u6c57\u6c34\u3002\u7136\u800c\uff0c\u6700\u8fd1\u5e7e\u9031\u968a\u53cb\u5011\u767c\u73fe\u5979\u7a81\u7136\u7f3a\u5e2d\uff0c\u64d4\u5fc3\u5979\u662f\u5426\u53d7\u50b7\u3002\u4e8b\u5be6\u4e0a\uff0cMichelle \u7684\u56f0\u64fe\u4e26\u975e\u4f86\u81ea\u9aa8\u9abc\u808c\u8089\u52de\u640d\uff0c\u800c\u662f\u4ee4\u5979\u96e3\u4ee5\u555f\u9f52\u7684\u79c1\u5bc6\u8655\u554f\u984c\u2014\u2014\u4e0b\u8eab\u6301\u7e8c\u611f\u5230\u83ab\u540d\u75d5\u7662\uff0c\u751a\u81f3\u4f34\u96a8\u8457\u63ee\u4e4b\u4e0d\u53bb\u7684\u7570\u5473\u3002\u5373\u4f7f\u5979\u5617\u8a66\u5674\u7051\u9999\u6c34\u8a66\u5716\u906e\u84cb\uff0c\u90a3\u80a1\u6c23\u5473\u537b\u7e3d\u662f\u9811\u56fa\u5730\u5f9e\u8863\u7269\u9593\u900f\u51fa\uff0c\u8b93\u5979\u81ea\u4fe1\u5168\u5931\uff0c\u4e0d\u6562\u518d\u8e0f\u5165\u4eba\u7fa4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d93\u904e\u8a73\u7d30\u554f\u8a3a\u8207\u6aa2\u67e5\uff0c\u91ab\u751f\u5411 Michelle \u89e3\u91cb\uff0c\u719f\u9f61\u5973\u58eb\u611f\u5230\u79c1\u5bc6\u8655\u75d5\u7662\u707c\u71b1\u4e26\u975e\u55ae\u7d14\u7684\u885b\u751f\u554f\u984c\uff0c\u800c\u662f\u5e38\u898b\u7684\u751f\u7406\u8b8a\u5316\uff0c\u4e3b\u8981\u8207\u66f4\u5e74\u671f\u9ad4\u5167\u96cc\u6fc0\u7d20\uff08Estrogen\uff09\u5206\u6ccc\u65b7\u5d16\u5f0f\u905e\u6e1b\u606f\u606f\u76f8\u95dc\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u903e\u534a\u5973\u6027\u4e00\u751f\u6700\u5c11\u7d93\u6b77\u4e00\u6b21\u611f\u67d3\ud83d\ude31\u2049\ufe0f\uff5c\u5982\u4f55\u89e3\u6c7a\u5c3f\u9053\u708e\u3001\u8180\u80f1\u708e\u3001\u9670\u9053\u708e\u4e4b\u56f0\u64fe\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ul7GVB7VJMQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"htoc-\">\u4ec0\u9ebc\u662f\u300c\u840e\u7e2e\u6027\u9670\u9053\u708e\u300d\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ab\u751f\u9032\u4e00\u6b65\u91dd\u5c0d Michelle \u7684\u75c7\u72c0\u9032\u884c\u6df1\u5165\u89e3\u8aaa\u3002\u8a31\u591a\u4eba\u8aa4\u4ee5\u70ba<a href=\"https:\/\/www.gyn.hk\/hk\/tag\/%e9%99%b0%e9%81%93%e7%82%8e\/\">\u9670\u9053\u708e<\/a>\u53ea\u662f\u5e74\u8f15\u5973\u6027\u56e0\u6027\u751f\u6d3b\u6d3b\u8e8d\u6216\u6e05\u6f54\u4e0d\u7576\u624d\u6703\u611f\u67d3\uff0c\u5176\u5be6\u66f4\u5e74\u671f\u5f8c\u7684\u300c\u840e\u7e2e\u6027\u9670\u9053\u708e\u300d\uff08Atrophic Vaginitis\uff09\uff0c\u5176\u75c5\u7406\u6a5f\u5236\u622a\u7136\u4e0d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"htoc-1\">\u7d44\u7e54\u7d50\u69cb\u7684\u8b8a\u5316<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u96cc\u6fc0\u7d20\u5c0d\u5973\u6027\u751f\u6b96\u6ccc\u5c3f\u7cfb\u7d71\u81f3\u95dc\u91cd\u8981\uff0c\u5b83\u8ca0\u8cac\u7dad\u6301\u9670\u9053\u9ecf\u819c\u7684\u539a\u5ea6\u3001\u6fd5\u6f64\u5ea6\u8207\u5f48\u6027\u3002\u7576\u96cc\u6fc0\u7d20\u6fc3\u5ea6\u4e0b\u964d\uff0c\u9670\u9053\u4e0a\u76ae\u7d30\u80de\u6703\u8b8a\u8584\u3001\u840e\u7e2e\uff0c\u539f\u672c\u8c50\u539a\u7684\u76ba\u8936\u6d88\u5931\uff0c\u5c0e\u81f4\u9670\u9053\u5167\u58c1\u8b8a\u5f97\u4e7e\u71e5\u4e14\u8106\u5f31\uff0c\u4f7f\u5f97\u5916\u9670\u8207\u9670\u9053\u53e3\u6975\u6613\u56e0\u8f15\u5fae\u6469\u64e6\uff08\u5982\u8d70\u8def\u3001\u904b\u52d5\u6216\u6027\u884c\u70ba\uff09\u800c\u7522\u751f\u5fae\u5c0f\u50b7\u53e3\uff0c\u5f15\u767c\u6301\u7e8c\u707c\u71b1\u611f\u3001\u4e7e\u6f80\u75db\u8207\u75d5\u7662\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"htoc-11\">\u5fae\u751f\u614b\u83cc\u53e2\u5931\u8861<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5065\u5eb7\u72c0\u614b\u4e0b\uff0c\u96cc\u6fc0\u7d20\u6703\u4fc3\u4f7f\u9670\u9053\u4e0a\u76ae\u7d30\u80de\u5806\u7a4d\u300c\u7cd6\u539f\u300d\uff08Glycogen\uff09\u3002\u9670\u9053\u5167\u7684\u512a\u52e2\u83cc\u7a2e\u2014\u2014\u4e73\u9178\u687f\u83cc\uff08Lactobacilli\uff09\u6703\u5206\u89e3\u9019\u4e9b\u7cd6\u539f\u7522\u751f\u4e73\u9178\uff0c\u5c07\u9670\u9053\u74b0\u5883\u7dad\u6301\u5728\u5f31\u9178\u6027\uff08pH 3.5 &#8211; 4.5\uff09\uff0c\u5f62\u6210\u5929\u7136\u9632\u8b77\u7db2\uff0c\u6291\u5236\u58de\u83cc\u751f\u9577\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7136\u800c\uff0c\u96a8\u8457\u66f4\u5e74\u671f\u96cc\u6fc0\u7d20\u6e1b\u5c11\uff0c\u7cd6\u539f\u5132\u5099\u4e0d\u8db3\uff0c\u4e73\u9178\u687f\u83cc\u96a8\u4e4b\u92b3\u6e1b\uff0c\u5c0e\u81f4\u9670\u9053\u9178\u9e7c\u503c\uff08pH\u503c\uff09\u4e0a\u5347\u4e26\u8da8\u5411\u4e2d\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"htoc-111\">\u60e1\u6027\u5faa\u74b0\u5f15\u767c\u611f\u67d3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u9670\u9053\u5931\u53bb\u9178\u6027\u5c4f\u969c\u4fdd\u8b77\uff0c\u539f\u672c\u53d7\u58d3\u5236\u7684\u81f4\u75c5\u6027\u5fae\u751f\u7269\uff08\u5982\u5927\u8178\u687f\u83cc\u3001\u91d1\u9ec3\u8461\u8404\u7403\u83cc\uff09\u4fbf\u6703\u4f3a\u6a5f\u5927\u91cf\u7e41\u6b96\uff0c\u83cc\u53e2\u5931\u8861\u66f4\u6613\u8a98\u767c\u840e\u7e2e\u6027\u9670\u9053\u708e\u3002\u9019\u4e0d\u50c5\u89e3\u91cb\u4e86 Michelle \u611f\u5230\u75d5\u7662\u7684\u539f\u56e0\uff0c\u66f4\u662f\u4e0b\u8eab\u50b3\u51fa\u7570\u5473\u6216\u7570\u5e38\u5206\u6ccc\u7269\u7684\u5143\u5147\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b64\u5916\uff0c\u66f4\u5e74\u671f\u505c\u7d93\u5f8c\uff0c\u5a66\u5973\u8f03\u5e38\u5408\u4f75\u51fa\u73fe\u983b\u5c3f\u3001\u6025\u5c3f\u6216\u53cd\u8986\u6ccc\u5c3f\u9053\u611f\u67d3\uff0c\u91ab\u5b78\u4e0a\u7d71\u7a31\u70ba\u300c\u66f4\u5e74\u671f\u751f\u6b96\u6ccc\u5c3f\u75c7\u5019\u7fa4\u300d\uff08GSM\uff09\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-miof-button-secondary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.gyn.hk\/hk\/gyn-info\/%E5%A5%B3%E6%80%A7%E6%84%9F%E6%9F%93%E9%99%B0%E9%81%93%E7%82%8E%E7%9A%84%E5%8E%9F%E5%9B%A0\/\">\u5ef6\u4f38\u95b1\u8b80\uff1a\u9670\u9053\u708e\u6210\u56e0\uff5c\u767d\u5e36\u7570\u5e38\u3001\u75d5\u7662\u523a\u75db\uff1f\u8a8d\u8b583\u5927\u5e38\u898b\u9670\u9053\u708e\u53ca\u6cbb\u7642<\/a><\/div>\n<\/div>\n\n\n\n<div id=\"miof-global-banners-block_49e0357b0f46d578757a98ae19afd290\" class=\"miof-global-banners\">\n\n\t\n\t\n\t<!-- Global Banners -->\n\t\t\t<div class=\"miof banner-item mx-auto\">\n\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.evishealth.com\/\" target=\"_blank\" class=\"d-inline-block\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"640\" src=\"https:\/\/www.gyn.hk\/wp-content\/uploads\/2026\/04\/gif-NMN-promo-skin-2026.gif\" class=\"global-banner-img\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t<!-- HTML -->\n\t\t\t\n\t\t\t<!-- Video -->\n\t\t\t\t\t<\/div>\n\t\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"htoc-1111\">\u53e6\u4e00\u56f0\u64fe\uff1a\u63ee\u4e4b\u4e0d\u53bb\u7684\u300c\u52a0\u9f61\u81ed\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9664\u4e86\u79c1\u5bc6\u8655\u554f\u984c\uff0cMichelle \u4e5f\u7126\u616e\u5730\u8ffd\u554f\uff1a\u300c\u91ab\u751f\uff0c\u6709\u6642\u5373\u4f7f\u6211\u6c92\u6d41\u6c57\uff0c\u4e5f\u80fd\u805e\u5230\u81ea\u5df1\u9ad4\u81ed\uff0c\u807d\u8aaa\u9019\u53eb\u300e\u52a0\u9f61\u81ed\u300f\uff0c\u53ef\u4ee5\u6cbb\u597d\u55ce\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ab\u751f\u9ede\u982d\u8868\u793a\uff0c\u4fd7\u7a31\u300c\u8001\u4eba\u5473\u300d\u7684\u52a0\u9f61\u81ed\uff0c\u78ba\u5be6\u5e38\u898b\u65bc40\u6b72\u4ee5\u4e0a\u7684\u7537\u5973\u3002\u8207\u4e00\u822c\u7684\u6c57\u81ed\u4e0d\u540c\uff0c\u5176\u6210\u56e0\u4e26\u975e\u55ae\u7d14\u7684\u6392\u6c57\u6216\u6e05\u6f54\u4e0d\u8db3\uff0c\u800c\u662f\u76ae\u819a\u8001\u5316\u7684\u4ee3\u8b1d\u7522\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u76ae\u8102\u817a\u5206\u6ccc\u7684\u8102\u80aa\u9178\u6210\u5206\u6539\u8b8a\uff0c\u5176\u4e2d\u7684\u5967\u7c73\u52a0-7\u8102\u80aa\u9178\uff08Omega-7\uff09\u6c27\u5316\u5206\u89e3\u5f8c\uff0c\u6703\u7522\u751f\u4e00\u7a2e\u540d\u70ba\u300c2-\u58ec\u70ef\u919b\u300d\uff082-Nonenal\uff09\u7684\u7269\u8cea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u9019\u7a2e\u7269\u8cea\u8207\u76ae\u8102\u6df7\u5408\uff0c\u518d\u88ab\u76ae\u819a\u8868\u9762\u7684\u7d30\u83cc\u5206\u89e3\uff0c\u5c31\u6703\u6563\u767c\u51fa\u4e00\u7a2e\u7279\u6b8a\u7684\u6cb9\u81a9\u5473\u6216\u67af\u8349\u5473\u3002\u7814\u7a76\u6307\u51fa\uff0c2-\u58ec\u70ef\u919b\u7684\u6fc3\u5ea6\u78ba\u5be6\u6709\u96a8\u5e74\u9f61\u589e\u9577\u800c\u8b8a\u6fc3\u7684\u8da8\u52e2\uff0c\u4e14\u9019\u7a2e\u7269\u8cea\u4e0d\u6eb6\u65bc\u6c34\uff0c\u55ae\u9760\u6e05\u6c34\u6c96\u6d17\u96e3\u4ee5\u5b8c\u5168\u53bb\u9664\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e86\u89e3\u5973\u4eba\u66f4\u5e74\u671f\uff5c\u5982\u4f55\u6539\u5584\u66f4\u5e74\u671f\u75c7\u72c0\uff1f\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/L9tF1blpyWI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-miof-button-secondary\"><a class=\"wp-block-button__link wp-element-button\" 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id=\"htoc-1111111\">\u4f7f\u7528\u8655\u65b9\u5c40\u90e8\u5916\u7528\u96cc\u6fc0\u7d20\u85e5\u818f\u6216\u585e\u5291\uff0c\u76f4\u63a5\u4f5c\u7528\u65bc\u9670\u9053\u9ecf\u819c\uff0c\u5e6b\u52a9\u6062\u5fa9\u7d44\u7e54\u5f48\u6027\u8207\u539a\u5ea6\uff0c\u4e14\u5168\u8eab\u526f\u4f5c\u7528\u6975\u4f4e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u6297\u751f\u7d20\u6cbb\u7642\n<ul class=\"wp-block-list\">\n<li id=\"htoc-michelle\"> \u82e5\u78ba\u8a3a\u5408\u4f75\u7d30\u83cc\u611f\u67d3\uff08\u5982 Michelle \u7684\u60c5\u6cc1\uff09\uff0c\u521d\u671f\u9700\u914d\u5408\u6297\u751f\u7d20\u6bba\u83cc\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u83cc\u53e2\u91cd\u5efa\n<ul class=\"wp-block-list\">\n<li id=\"htoc-11111111\">\u5efa\u8b70\u670d\u7528\u6216\u4f7f\u7528\u542b\u5e73\u8861\u9670\u9053\u5fae\u751f\u614b\u7684\u76ca\u751f\u83cc\u88dc\u5145\u5291\uff0c \u6e1b\u5c11\u53cd\u8986\u767c\u708e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u65e5\u5e38\u79c1\u5bc6\u8655\u4fdd\u990a\n<ul 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