{"id":14265,"date":"2026-02-25T16:28:35","date_gmt":"2026-02-25T08:28:35","guid":{"rendered":"https:\/\/www.gyn.hk\/?p=14265"},"modified":"2026-02-25T16:28:37","modified_gmt":"2026-02-25T08:28:37","slug":"%e6%9b%b4%e5%b9%b4%e6%9c%9f%e9%ab%94%e5%91%b3-%e7%86%9f%e9%bd%a1%e9%81%8b%e5%8b%95-%e8%90%8e%e7%b8%ae%e6%80%a7%e9%99%b0%e9%81%93-%e5%8a%a0%e9%bd%a1%e8%87%ad","status":"publish","type":"post","link":"https:\/\/www.gyn.hk\/zh\/gyn-info\/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e9%ab%94%e5%91%b3-%e7%86%9f%e9%bd%a1%e9%81%8b%e5%8b%95-%e8%90%8e%e7%b8%ae%e6%80%a7%e9%99%b0%e9%81%93-%e5%8a%a0%e9%bd%a1%e8%87%ad\/","title":{"rendered":"\u66f4\u5e74\u671f\u4f53\u5473\uff5c\u719f\u9f84\u8fd0\u52a8\u8ff7\u7684\u96be\u8a00\u4e4b\u9690\uff1a\u840e\u7f29\u6027\u9634\u9053\u708e\u4e0e\u52a0\u9f84\u81ed"},"content":{"rendered":"<div class=\"wp-block-ht-block-toc is-style-contrasted htoc htoc--position-wide toc-list-style-plain\" data-htoc-state=\"expanded\" data-htoc-scrollspy=\"false\" 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href=\"#htoc-1\">\u7ec4\u7ec7\u7ed3\u6784\u7684\u53d8\u5316<\/a><\/li><li class=\"\"><a href=\"#htoc-11\">\u5fae\u751f\u6001\u83cc\u4e1b\u5931\u8861<\/a><\/li><li class=\"\"><a href=\"#htoc-111\">\u6076\u6027\u5faa\u73af\u5f15\u53d1\u611f\u67d3<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#htoc-1111\">\u53e6\u4e00\u56f0\u6270\uff1a\u6325\u4e4b\u4e0d\u53bb\u7684\u300c\u52a0\u9f84\u81ed\u300d<\/a><\/li><li class=\"\"><a href=\"#htoc-11111\">\u591a\u7ba1\u9f50\u4e0b\u91cd\u62fe\u81ea\u4fe1<\/a><ul class=\"ht_toc_child_list\"><li class=\"\"><a href=\"#htoc-111111\">\u9488\u5bf9\u6cbb\u7597\u840e\u7f29\u6027\u9634\u9053\u708e<\/a><\/li><li class=\"\"><a href=\"#htoc-1111111111\">\u9488\u5bf9\u52a0\u9f84\u81ed<\/a><\/li><\/ul><\/li><\/ul><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50\u591a\u5c81\u7684Michelle \u8fd1\u534a\u5e74\u6765\u70ed\u8877\u6253\u5339\u514b\u7403\uff0c\u6bcf\u6b21\u7ec3\u4e60\u603b\u662f\u51c6\u65f6\u51fa\u73b0\u5728\u7403\u573a\u4e0a\u6325\u6d12\u6c57\u6c34\u3002\u7136\u800c\uff0c\u6700\u8fd1\u51e0\u5468\u961f\u53cb\u4eec\u53d1\u73b0\u5979\u7a81\u7136\u7f3a\u5e2d\uff0c\u62c5\u5fc3\u5979\u662f\u5426\u53d7\u4f24\u3002\u4e8b\u5b9e\u4e0a\uff0cMichelle \u7684\u56f0\u6270\u5e76\u975e\u6765\u81ea\u9aa8\u9abc\u808c\u8089\u52b3\u635f\uff0c\u800c\u662f\u4ee4\u5979\u96be\u4ee5\u542f\u9f7f\u7684\u79c1\u5bc6\u5904\u95ee\u9898\u2014\u2014\u4e0b\u8eab\u6301\u7eed\u611f\u5230\u83ab\u540d\u75d5\u75d2\uff0c\u751a\u81f3\u4f34\u968f\u7740\u6325\u4e4b\u4e0d\u53bb\u7684\u5f02\u5473\u3002\u5373\u4f7f\u5979\u5c1d\u8bd5\u55b7\u6d12\u9999\u6c34\u8bd5\u56fe\u906e\u76d6\uff0c\u90a3\u80a1\u6c14\u5473\u5374\u603b\u662f\u987d\u56fa\u5730\u4ece\u8863\u7269\u95f4\u900f\u51fa\uff0c\u8ba9\u5979\u81ea\u4fe1\u5168\u5931\uff0c\u4e0d\u6562\u518d\u8e0f\u5165\u4eba\u7fa4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ecf\u8fc7\u8be6\u7ec6\u95ee\u8bca\u4e0e\u68c0\u67e5\uff0c\u533b\u751f\u5411Michelle \u89e3\u91ca\uff0c\u719f\u9f84\u5973\u58eb\u611f\u5230\u79c1\u5bc6\u5904\u75d5\u75d2\u707c\u70ed\u5e76\u975e\u5355\u7eaf\u7684\u536b\u751f\u95ee\u9898\uff0c\u800c\u662f\u5e38\u89c1\u7684\u751f\u7406\u53d8\u5316\uff0c\u4e3b\u8981\u4e0e\u66f4\u5e74\u671f\u4f53\u5185\u96cc\u6fc0\u7d20\uff08Estrogen\uff09\u5206\u6ccc\u65ad\u5d16\u5f0f\u9012\u51cf\u606f\u606f\u76f8\u5173\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u903e\u534a\u5973\u6027\u4e00\u751f\u6700\u5c11\u7ecf\u5386\u4e00\u6b21\u611f\u67d3\ud83d\ude31\u2049\ufe0f\uff5c\u5982\u4f55\u89e3\u51b3\u5c3f\u9053\u708e\u3001\u8180\u80f1\u708e\u3001\u9634\u9053\u708e\u4e4b\u56f0\u6270\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ul7GVB7VJMQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"htoc-\">\u4ec0\u4e48\u662f\u300c\u840e\u7f29\u6027\u9634\u9053\u708e\u300d\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u751f\u8fdb\u4e00\u6b65\u9488\u5bf9Michelle \u7684\u75c7\u72b6\u8fdb\u884c\u6df1\u5165\u89e3\u8bf4\u3002\u8bb8\u591a\u4eba\u8bef\u4ee5\u4e3a<a href=\"https:\/\/www.gyn.hk\/zh\/tag\/%e9%99%b0%e9%81%93%e7%82%8e\/\">\u9634\u9053\u708e<\/a>\u53ea\u662f\u5e74\u8f7b\u5973\u6027\u56e0\u6027\u751f\u6d3b\u6d3b\u8dc3\u6216\u6e05\u6d01\u4e0d\u5f53\u624d\u4f1a\u611f\u67d3\uff0c\u5176\u5b9e\u66f4\u5e74\u671f\u540e\u7684\u300c\u840e\u7f29\u6027\u9634\u9053\u708e\u300d\uff08Atrophic Vaginitis\uff09\uff0c\u5176\u75c5\u7406\u673a\u5236\u622a\u7136\u4e0d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"htoc-1\">\u7ec4\u7ec7\u7ed3\u6784\u7684\u53d8\u5316<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u96cc\u6fc0\u7d20\u5bf9\u5973\u6027\u751f\u6b96\u6ccc\u5c3f\u7cfb\u7edf\u81f3\u5173\u91cd\u8981\uff0c\u5b83\u8d1f\u8d23\u7ef4\u6301\u9634\u9053\u9ecf\u819c\u7684\u539a\u5ea6\u3001\u6e7f\u6da6\u5ea6\u4e0e\u5f39\u6027\u3002\u5f53\u96cc\u6fc0\u7d20\u6d53\u5ea6\u4e0b\u964d\uff0c\u9634\u9053\u4e0a\u76ae\u7ec6\u80de\u4f1a\u53d8\u8584\u3001\u840e\u7f29\uff0c\u539f\u672c\u4e30\u539a\u7684\u76b1\u8936\u6d88\u5931\uff0c\u5bfc\u81f4\u9634\u9053\u5185\u58c1\u53d8\u5f97\u5e72\u71e5\u4e14\u8106\u5f31\uff0c\u4f7f\u5f97\u5916\u9634\u4e0e\u9634\u9053\u53e3\u6781\u6613\u56e0\u8f7b\u5fae\u6469\u64e6\uff08\u5982\u8d70\u8def\u3001\u8fd0\u52a8\u6216\u6027\u884c\u4e3a\uff09\u800c\u4ea7\u751f\u5fae\u5c0f\u4f24\u53e3\uff0c\u5f15\u53d1\u6301\u7eed\u707c\u70ed\u611f\u3001\u5e72\u6da9\u75db\u4e0e\u75d5\u75d2\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"htoc-11\">\u5fae\u751f\u6001\u83cc\u4e1b\u5931\u8861<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5065\u5eb7\u72b6\u6001\u4e0b\uff0c\u96cc\u6fc0\u7d20\u4f1a\u4fc3\u4f7f\u9634\u9053\u4e0a\u76ae\u7ec6\u80de\u5806\u79ef\u300c\u7cd6\u539f\u300d\uff08Glycogen\uff09\u3002\u9634\u9053\u5185\u7684\u4f18\u52bf\u83cc\u79cd\u2014\u2014\u4e73\u9178\u6746\u83cc\uff08Lactobacilli\uff09\u4f1a\u5206\u89e3\u8fd9\u4e9b\u7cd6\u539f\u4ea7\u751f\u4e73\u9178\uff0c\u5c06\u9634\u9053\u73af\u5883\u7ef4\u6301\u5728\u5f31\u9178\u6027\uff08pH 3.5 \u2013 4.5\uff09\uff0c\u5f62\u6210\u5929\u7136\u9632\u62a4\u7f51\uff0c\u6291\u5236\u574f\u83cc\u751f\u957f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7136\u800c\uff0c\u968f\u7740\u66f4\u5e74\u671f\u96cc\u6fc0\u7d20\u51cf\u5c11\uff0c\u7cd6\u539f\u50a8\u5907\u4e0d\u8db3\uff0c\u4e73\u9178\u6746\u83cc\u968f\u4e4b\u9510\u51cf\uff0c\u5bfc\u81f4\u9634\u9053\u9178\u78b1\u503c\uff08pH\u503c\uff09\u4e0a\u5347\u5e76\u8d8b\u5411\u4e2d\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"htoc-111\">\u6076\u6027\u5faa\u73af\u5f15\u53d1\u611f\u67d3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9634\u9053\u5931\u53bb\u9178\u6027\u5c4f\u969c\u4fdd\u62a4\uff0c\u539f\u672c\u53d7\u538b\u5236\u7684\u81f4\u75c5\u6027\u5fae\u751f\u7269\uff08\u5982\u5927\u80a0\u6746\u83cc\u3001\u91d1\u9ec4\u8461\u8404\u7403\u83cc\uff09\u4fbf\u4f1a\u4f3a\u673a\u5927\u91cf\u7e41\u6b96\uff0c\u83cc\u4e1b\u5931\u8861\u66f4\u6613\u8bf1\u53d1\u840e\u7f29\u6027\u9634\u9053\u708e\u3002\u8fd9\u4e0d\u4ec5\u89e3\u91ca\u4e86Michelle \u611f\u5230\u75d5\u75d2\u7684\u539f\u56e0\uff0c\u66f4\u662f\u4e0b\u8eab\u4f20\u51fa\u5f02\u5473\u6216\u5f02\u5e38\u5206\u6ccc\u7269\u7684\u5143\u51f6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b64\u5916\uff0c\u66f4\u5e74\u671f\u505c\u7ecf\u540e\uff0c\u5987\u5973\u8f83\u5e38\u5408\u5e76\u51fa\u73b0\u9891\u5c3f\u3001\u6025\u5c3f\u6216\u53cd\u8986\u6ccc\u5c3f\u9053\u611f\u67d3\uff0c\u533b\u5b66\u4e0a\u7edf\u79f0\u4e3a\u300c\u66f4\u5e74\u671f\u751f\u6b96\u6ccc\u5c3f\u75c7\u5019\u7fa4\u300d\uff08GSM\uff09\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-miof-button-secondary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.gyn.hk\/zh\/gyn-info\/%E5%A5%B3%E6%80%A7%E6%84%9F%E6%9F%93%E9%99%B0%E9%81%93%E7%82%8E%E7%9A%84%E5%8E%9F%E5%9B%A0\/\">\u5ef6\u4f38\u9605\u8bfb\uff1a\u9634\u9053\u708e\u6210\u56e0\uff5c\u767d\u5e26\u5f02\u5e38\u3001\u75d5\u75d2\u523a\u75db\uff1f\u8ba4\u8bc63\u5927\u5e38\u89c1\u9634\u9053\u708e\u53ca\u6cbb\u7597<\/a><\/div>\n<\/div>\n\n\n\n<div id=\"miof-global-banners-block_49e0357b0f46d578757a98ae19afd290\" class=\"miof-global-banners\">\n\n\t\n\t\n\t<!-- Global Banners -->\n\t\t\t<div class=\"miof banner-item mx-auto\">\n\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.evishealth.com\/\" target=\"_blank\" class=\"d-inline-block\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"640\" src=\"https:\/\/www.gyn.hk\/wp-content\/uploads\/2026\/04\/gif-NMN-promo-skin-2026.gif\" class=\"global-banner-img\" alt=\"\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t<!-- HTML -->\n\t\t\t\n\t\t\t<!-- Video -->\n\t\t\t\t\t<\/div>\n\t\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"htoc-1111\">\u53e6\u4e00\u56f0\u6270\uff1a\u6325\u4e4b\u4e0d\u53bb\u7684\u300c\u52a0\u9f84\u81ed\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9664\u4e86\u79c1\u5bc6\u5904\u95ee\u9898\uff0cMichelle \u4e5f\u7126\u8651\u5730\u8ffd\u95ee\uff1a\u300c\u533b\u751f\uff0c\u6709\u65f6\u5373\u4f7f\u6211\u6ca1\u6d41\u6c57\uff0c\u4e5f\u80fd\u95fb\u5230\u81ea\u5df1\u4f53\u81ed\uff0c\u542c\u8bf4\u8fd9\u53eb\u300e\u52a0\u9f84\u81ed\u300f\uff0c\u53ef\u4ee5\u6cbb\u597d\u5417\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u751f\u70b9\u5934\u8868\u793a\uff0c\u4fd7\u79f0\u300c\u8001\u4eba\u5473\u300d\u7684\u52a0\u9f84\u81ed\uff0c\u786e\u5b9e\u5e38\u89c1\u4e8e40\u5c81\u4ee5\u4e0a\u7684\u7537\u5973\u3002\u4e0e\u4e00\u822c\u7684\u6c57\u81ed\u4e0d\u540c\uff0c\u5176\u6210\u56e0\u5e76\u975e\u5355\u7eaf\u7684\u6392\u6c57\u6216\u6e05\u6d01\u4e0d\u8db3\uff0c\u800c\u662f\u76ae\u80a4\u8001\u5316\u7684\u4ee3\u8c22\u4ea7\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u968f\u7740\u5e74\u9f84\u589e\u957f\uff0c\u76ae\u8102\u817a\u5206\u6ccc\u7684\u8102\u80aa\u9178\u6210\u5206\u6539\u53d8\uff0c\u5176\u4e2d\u7684\u5965\u7c73\u52a0-7\u8102\u80aa\u9178\uff08Omega-7\uff09\u6c27\u5316\u5206\u89e3\u540e\uff0c\u4f1a\u4ea7\u751f\u4e00\u79cd\u540d\u4e3a\u300c2-\u58ec\u70ef\u919b\u300d\uff082-Nonenal\uff09\u7684\u7269\u8d28\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u8fd9\u79cd\u7269\u8d28\u4e0e\u76ae\u8102\u6df7\u5408\uff0c\u518d\u88ab\u76ae\u80a4\u8868\u9762\u7684\u7ec6\u83cc\u5206\u89e3\uff0c\u5c31\u4f1a\u6563\u53d1\u51fa\u4e00\u79cd\u7279\u6b8a\u7684\u6cb9\u817b\u5473\u6216\u67af\u8349\u5473\u3002\u7814\u7a76\u6307\u51fa\uff0c2-\u58ec\u70ef\u919b\u7684\u6d53\u5ea6\u786e\u5b9e\u6709\u968f\u5e74\u9f84\u589e\u957f\u800c\u53d8\u6d53\u7684\u8d8b\u52bf\uff0c\u4e14\u8fd9\u79cd\u7269\u8d28\u4e0d\u6eb6\u4e8e\u6c34\uff0c\u5355\u9760\u6e05\u6c34\u51b2\u6d17\u96be\u4ee5\u5b8c\u5168\u53bb\u9664\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e86\u89e3\u5973\u4eba\u66f4\u5e74\u671f\uff5c\u5982\u4f55\u6539\u5584\u66f4\u5e74\u671f\u75c7\u72b6\uff1f\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/L9tF1blpyWI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-miof-button-secondary\"><a class=\"wp-block-button__link wp-element-button\" 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