{"id":6889,"date":"2022-07-21T07:43:31","date_gmt":"2022-07-20T23:43:31","guid":{"rendered":"https:\/\/www.gyn.hk\/?p=6889"},"modified":"2026-03-04T16:07:06","modified_gmt":"2026-03-04T08:07:06","slug":"%e5%a5%bd%e6%9b%b8%e6%8e%a8%e4%bb%8b%ef%bd%9c%e3%80%8a%e5%a9%a6%e7%a7%91%e7%85%a9%e6%83%b1%e7%ad%94%e5%95%8f%e6%9b%b8%e3%80%8b","status":"publish","type":"post","link":"https:\/\/www.gyn.hk\/zh\/gyn-info\/%e5%a5%bd%e6%9b%b8%e6%8e%a8%e4%bb%8b%ef%bd%9c%e3%80%8a%e5%a9%a6%e7%a7%91%e7%85%a9%e6%83%b1%e7%ad%94%e5%95%8f%e6%9b%b8%e3%80%8b\/","title":{"rendered":"\u597d\u4e66\u63a8\u4ecb\uff5c\u300a\u5987\u79d1\u70e6\u607c\u7b54\u95ee\u4e66\u300b"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4e0d\u65f6\u542c\u5230\u8eab\u8fb9\u6709\u5973\u53cb\u4eba\u53d7\u5987\u79d1\u75be\u75c5\u56f0\u6270\uff0c\u4f8b\u5982\u957f\u671f\u7ecf\u75db\u3001\u5c3f\u9053\u53d1\u708e\u3001\u53c8\u6216\u8005\u60a3\u6709\u300c\u6731\u53e4\u529b\u7624\u300d\u7b49\u70e6\u607c\uff0c\u540c\u6837\u662f\u5973\u6027\u7684\u5c0f\u7f16\u5f53\u7136\u8eab\u540c\u611f\u53d7\uff0c\u660e\u767d\u300c\u5973\u4eba\u4e4b\u82e6\u300d\u3002\u4f5c\u4e3a\u65b0\u751f\u4ee3\u7684\u5973\u751f\uff0c\u6bcf\u5f53\u60f3\u8ba4\u8bc6\u5404\u79cd\u5065\u5eb7\u95ee\u9898\uff0c\u4f1a\u4e60\u60ef\u4e0a\u7f51\u67e5\u627e\u7b87\u4e2d\u75c5\u56e0\u548c\u6709\u6548\u7684\u6cbb\u7597\u6216\u8212\u7f13\u75c7\u72b6\u65b9\u6cd5\uff0c\u4f46\u9762\u5bf9\u7f51\u7edc\u4e0a\u4e94\u82b1\u516b\u95e8\u7684\u5065\u5eb7\u8d44\u8baf\uff0c\u6211\u4eec\u96be\u4ee5\u5224\u65ad\u8d44\u8baf\u7684\u53ef\u4fe1\u5ea6\uff0c\u6240\u4ee5\u51c6\u786e\u53c8\u53ef\u9760\u7684\u533b\u5b66\u77e5\u8bc6\u662f\u76f8\u5f53\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300a\u5987\u79d1\u70e6\u607c\u7b54\u95ee\u4e66\u300b<\/strong>\u8fd9\u672c\u7531\u5987\u4ea7\u79d1\u4e13\u79d1\u9648\u9896\u8d24\u533b\u751f\u64b0\u5199\u7684\u8457\u4f5c\uff0c\u6b63\u6b63\u4e3a\u4e00\u7fa4\u5f00\u59cb\u6ce8\u91cd\u5065\u5eb7\u3001\u60f3\u8ba4\u8bc6\u5987\u79d1\u5065\u5eb7\u95ee\u9898\u7684\u5973\u6027\uff0c\u6253\u5f00\u4e86\u4e00\u9053\u5b66\u4e60\u4e4b\u95e8\u3002\u5185\u5bb9\u591a\u5143\u5316\uff0c\u7275\u6d89\u5230\u4e0d\u540c\u5e74\u9f84\u5c42\u7684\u5973\u6027\ufe30\u753120\u591a\u5c81\u7684\u5e74\u9752\u5973\u6027\u300130\u591a\u5c81\u7684\u8f7b\u719f\u5973\u3001\u5b55\u5988\u5988\u3001\u66f4\u5e74\u671f\u5973\u58eb\u6240\u9762\u5bf9\u7684\u5987\u79d1\u70e6\u607c\u90fd\u6709\u4e00\u4e00\u8ba8\u8bba\uff0c\u52a0\u4e0a\u9648\u533b\u751f\u7531\u6d45\u5165\u6df1\u89e3\u7b54\u5987\u79d1\u7591\u95ee\uff0c\u5c31\u7b97\u4e0d\u61c2\u533b\u5b66\u540d\u8bcd\uff0c\u90fd\u53ef\u4ece\u4e66\u4e2d\u5f97\u5230\u5987\u79d1\u548c\u6ccc\u5c3f\u5987\u79d1\u7684\u57fa\u7840\u5165\u95e8\u77e5\u8bc6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9898\u6750\u4ea6\u975e\u5e38\u300c\u8d34\u5730\u300d\uff0c\u4f8b\u5982\u5176\u4e2d\u4e00\u7bc7\u4ee4\u6211\u7559\u4e0b\u6df1\u523b\u5370\u8c61\u6709<strong>\u300a\u7a7f\u7d27\u8eab\u88e4\u7684\u7591\u60d1\u300b<\/strong>\uff0c\u6587\u4e2d\u8c08\u53ca\u7ecf\u5e38\u7a7f\u4e0d\u900f\u6c14\u7684\u7d27\u8eab\u88e4\u8f83\u6613\u8bf1\u53d1\u9634\u9053\u708e\u548c\u6e7f\u75b9\uff0c\u4e0d\u7981\u4ee4\u6211\u610f\u8bc6\u5230\u7a7f\u7d27\u8eab\u88e4\u4e5f\u6709\u5065\u5eb7\u98ce\u9669\uff0c\u6539\u7a7f\u68c9\u8d28\u677e\u8eab\u88e4\u4e4b\u4f59\uff0c\u4ea6\u591a\u52a0\u63d0\u9192\u7231\u7a7f yoga pants\u4f5c\u4e3a\u65e5\u5e38\u7a7f\u642d\u7684\u670b\u53cb\u5c11\u7a7f\u4e3a\u5999\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u671f\u75ab\u60c5\u4e0b\uff0c\u81ea\u5df1\u56e0\u62c5\u5fc3\u516c\u5171\u5395\u751f\u536b\u751f\u6b20\u4f73\u800c\u51cf\u5c11\u5982\u5395\uff0c\u4f46\u5f53\u8bfb\u81f3<strong>\u300a\u516c\u5395\u536b\u751f\u81ea\u4fdd\u6cd5\u300b<\/strong>\u624d\u60ca\u89c9\u618b\u5c3f\u662f\u4e2a\u574f\u4e60\u60ef\uff0c\u53cd\u4f1a\u589e\u52a0\u60a3\u5c3f\u9053\u708e\u6216\u8180\u80f1\u708e\u7b49\u673a\u4f1a\uff0c\u7ea0\u6b63\u4e86\u6211\u9519\u8bef\u7684\u89c2\u5ff5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u65f6\u8fd9\u672c\u4e66\u5e26\u51fa\u4e00\u4e2a\u91cd\u8981\u8baf\u606f\u2014\u5e76\u975e\u6240\u6709\u5987\u79d1\u764c\u75c7\u662f\u4e0d\u6cbb\u4e4b\u75c7\uff0c\u6709\u4e9b\u53ef\u900f\u8fc7\u5b9a\u671f\u8eab\u4f53\u68c0\u67e5\u53ca\u63a5\u79cd\u75ab\u82d7\u9884\u9632\uff0c\u5982\u5b50\u5bab\u9888\u764c\uff1b\u6709\u4e9b\u53ef\u900f\u8fc7\u6539\u5584\u996e\u98df\u4e60\u60ef\uff0c\u5305\u62ec\u5c11\u5403\u6fc0\u7d20\u98df\u7269\u3001\u4f4e\u7cd6\u996e\u98df\u53ef\u51cf\u5c11\u60a3\u764c\u98ce\u9669\u3002\u53e6\u5916\u9700\u63d0\u9632\u90e8\u5206\u764c\u75c7\u5bb9\u6613\u8ddf\u80a0\u80c3\u75c5\u7684\u75c7\u72b6\u6df7\u6dc6\uff0c\u4f8b\u5982\u5375\u5de2\u764c\uff0c\u7531\u4e8e\u6b64\u75c7\u521d\u671f\u75c5\u5f81\u4e0d\u660e\u663e\uff0c\u75c5\u60c5\u4e25\u91cd\u65f6\u624d\u51fa\u73b0\u660e\u663e\u75c7\u72b6\uff0c\u786e\u8bca\u65f6\u5df2\u5230\u665a\u671f\u6269\u6563\u5230\u5176\u4ed6\u5668\u5b98\u3002\u8fd9\u5524\u8d77\u8bfb\u8005\u5b9a\u671f\u68c0\u67e5\u7684\u91cd\u8981\u6027\uff0c\u6709\u6548\u53ca\u65e9\u5bdf\u89c9\u5f02\u5e38\u60c5\u51b5\uff0c\u9884\u9632\u80dc\u4e8e\u6cbb\u7597\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9605\u540e\u6211\u89c9\u5f97\u8fd9\u672c\u4e66\u662f\u90fd\u5e02\u5973\u6027\u7684\u4fdd\u517b\u4e4b\u4e66\uff0c\u63a8\u4ecb\u7ed9\u6bcf\u4f4d\u6b63\u9762\u5bf9\u5987\u79d1\u95ee\u9898\uff0c\u6216\u60f3\u52a0\u6df1\u5bf9\u5987\u79d1\u5065\u5eb7\u8ba4\u8bc6\u7684\u670b\u53cb\uff0c\u4e00\u540c\u544a\u522b\u5987\u79d1\u70e6\u607c\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br>\u300a\u5987\u79d1\u70e6\u607c\u7b54\u95ee\u4e66\u300b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f5c\u8005\uff1a<\/strong><br>\u9648\u9896\u8d24\u533b\u751f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u51fa\u7248\u793e\uff1a<\/strong><br><a href=\"https:\/\/bit.ly\/32RQPc0\">\u4fe1\u62a5\u51fa\u7248\u793e\u6709\u9650\u516c\u53f8<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u76ee\u5f55<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5e8f<\/p>\n\n\n\n<p class=\"is-style-miof-paragraph-purple wp-block-paragraph\"><strong>\u7b2c\u4e00\u7ae0\uff1a\u5973\u751fMe Time<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.1 \u5c11\u5973\u4e5f\u6709\u5987\u79d1\u75c5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.2 \u5973\u58eb\u7ecf\u671f\u53cd\u6620\u5065\u5eb7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.3 \u6708\u7ecf\u4e0d\u987a\u5f71\u54cd\u6df1\u8fdc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.4 \u7a7f\u7d27\u8eab\u88e4\u7684\u7591\u60d1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.5 \u5982\u4f55\u9884\u9632\u9634\u9053\u708e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.6 \u5973\u4eba\u6bd4\u7537\u4eba\u66f4\u6613\u6709\u5c3f\u9053\u708e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.7 \u4e3a\u4ec0\u4e48\u8180\u80f1\u708e\u7ecf\u5e38\u7ffb\u53d1\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.8 \u7591\u4f3c\u76f2\u80a0\u708e\u7684\u76c6\u8154\u708e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.9 \u5b50\u5bab\u808c\u7624\u5e74\u8f7b\u60a3\u8005\u589e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.10 \u516c\u5395\u536b\u751f\u81ea\u4fdd\u6cd5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.11 \u8180\u80f1\u4e5f\u6709\u8fc7\u52a8\u75c7\uff1f<\/p>\n\n\n\n<p class=\"is-style-miof-paragraph-purple wp-block-paragraph\"><strong>\u7b2c\u4e8c\u7ae0\uff1a\u5b89\u5fc3\u8f7b\u719f\u5973<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.1 \u8840\u5c3f\u60ca\u9b42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.2 \u6328\u66f4\u62b5\u591c\u6613\u8870\u8001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.3 \u9047\u4eba\u4e0d\u6dd1\u7684\u4ee3\u4ef7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.4 \u5973\u533b\u751f\u7684\u996e\u98df\u683c\u8a00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.5 \u7d20\u98df\u5973\u751f\u6709\u9690\u5fe7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.6 \u5973\u751f\u8d2b\u8840\u9700\u8865\u94c1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.7 \u4ece\u76ae\u80a4\u72b6\u6001\u770b\u5065\u5eb7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.8 \u6f02\u4eae\u53d1\u4e1d\u4e0d\u89c1\u4e86<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.9 \u4e00\u652f\u70df\u4e5f\u5acc\u591a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.10 \u65e9\u671f\u5375\u5de2\u56ca\u80bf\u96be\u5bdf\u89c9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.11 \u5973\u4eba\u7231\u745c\u4f3d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.12 \u4e73\u623f\u5065\u5eb7\u4e0e\u4e30\u80f8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.13 \u4f60\u7528\u5bf9\u65b9\u6cd5\u907f\u5b55\u5417\uff1f<\/p>\n\n\n\n<p class=\"is-style-miof-paragraph-purple wp-block-paragraph\"><strong>\u7b2c\u4e09\u7ae0\uff1a\u505a\u4e2a\u597d\u5b55\u5988\u5988<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.1 \u6bcf6\u5bf9\u592b\u59871\u5bf9\u4e0d\u80b2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.2 \u5988\u5988\u5514\u6613\u300c\u9020\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.3 \u5b50\u5bab\u5185\u819c\u5f02\u4f4d\u53ef\u81f4\u4e0d\u5b55<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.4 \u89e3\u6784\u591a\u56ca\u5375\u5de2\u7efc\u5408\u75c7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.5 \u5b55\u524d4\u4e2a\u5fc5\u5907\u8425\u517b\u7d20<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.6 \u51cf\u8f7b\u5b55\u5410\u5c0f\u8d34\u58eb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.7 \u598a\u5a20\u8fc7\u7a0b\u4e09\u5927\u5371\u673a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.8 \u5b55\u5987\u6700\u6015\u7684\u6d41\u4ea7\u5669\u68a6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.9 \u5582\u54fa\u6bcd\u4e73\u8fd8\u662f\u5976\u7c89\u597d\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.10 \u4ea7\u540e\u6f0f\u5c3f\u5f71\u54cd\u751f\u6d3b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.11 \u9884\u9632\u4ea7\u540e\u51fa\u73b0\u5b50\u5bab\u4e0b\u5782<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.12 \u6000\u5b55\u540e\u53d8\u8822\u6709\u6839\u636e<\/p>\n\n\n\n<p class=\"is-style-miof-paragraph-purple wp-block-paragraph\"><strong>\u7b2c\u56db\u7ae0\uff1a\u81ea\u4fe1\u66f4\u5e74\u671f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.1 \u6b65\u5165\u4e2d\u5e74\u5982\u4f55\u300c\u8fdb\u8865\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.2 \u4e0d\u9002\u5408\u8dd1\u6b65\u7684\u5973\u4eba<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.3 \u52ff\u88ab\u5b50\u5bab\u4e0b\u5782\u5413\u6015<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.4 \u5c3f\u5931\u7981\u6cbb\u7597\u6709\u65b9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.5 \u5973\u58eb\u4e5f\u6709\u591c\u5c3f\u95ee\u9898<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.6 \u5bc6\u5bc6\u4e0a\u5395\u6240\u7684\u70e6\u607c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.7 \u5766\u7136\u9762\u5bf9\u66f4\u5e74\u671f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.8 \u8377\u5c14\u8499\u6cbb\u7597\u7684\u4f5c\u7528<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.9 \u300c\u8840\u5d29\u300d\u56f0\u6270\u4e2d\u5e74\u5987\u5973<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.10 \u9aa8\u8d28\u758f\u677e\u7a81\u7136\u6765\u88ad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.11 \u5982\u4f55\u4fee\u590d\u9634\u9053\u677e\u5f1b<\/p>\n\n\n\n<p class=\"is-style-miof-paragraph-purple wp-block-paragraph\"><strong>\u7b2c\u4e94\u7ae0\uff1a\u5973\u4eba\u75c5\u6211\u4e0d\u6015<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.1 \u9999\u6e2f\u5973\u6027\u5341\u5927\u764c\u75c7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.2 \u5987\u79d1\u764c\u524d\u75c5\u53d8\u4e0d\u80fd\u62d6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.3 \u4e73\u623f\u786c\u5757\u672a\u5fc5\u662f\u4e73\u817a\u764c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.4 \u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u5375\u5de2\u764c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.5 \u5b50\u5bab\u4f53\u764c\u65b0\u75c7\u6025\u5347<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.6 \u63a5\u79cd\u75ab\u82d7\u53ef\u9884\u9632\u5b50\u5bab\u9888\u764c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.7 \u65e0\u58f0\u65e0\u606f\u7684\u9634\u9053\u56ca\u80bf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.8 \u5df4\u6c0f\u817a\u56ca\u80bf\u5f15\u53d1\u75bc\u75db<\/p>\n\n\n\n<p class=\"is-style-miof-paragraph-purple wp-block-paragraph\"><strong>\u9644\u5f55\uff1a\u5987\u79d1\u68c0\u67e5\u5165\u95e8\u7bc7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2160. \u76c6\u8154\u8d85\u58f0\u6ce2\u68c0\u67e5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2161. \u5b50\u5bab\u9888\u7ec6\u80de\u68c0\u9a8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2162. \u4e73\u623f\u68c0\u67e5<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"is-style-miof-paragraph-orange wp-block-paragraph\"><em>\u4f5c\u8005\u7b80\u4ecb\ufe30<\/em><br><em>\u5987\u4ea7\u79d1\u4e13\u79d1\u533b\u751f\u9648\u9896\u8d24\u533b\u751f\u9664\u79c1\u4eba\u6267\u4e1a\u5916\uff0c\u517c\u4efb\u9999\u6e2f\u5927\u5b66\u533b\u5b66\u9662\u5987\u4ea7\u79d1\u540d\u8a89\u4e34\u5e8a\u52a9\u7406\u6559\u6388\u3001\u9999\u6e2f\u6ccc\u5c3f\u5987\u79d1\u534f\u4f1a\u4e4b\u4f1a\u8463\u4f1a\u59d4\u5458;\u5e76\u4e3a\u300a\u4fe1\u62a5\u8d22\u7ecf\u65b0\u95fb\u300b\u5065\u5eb7\u4e13\u680f\u5b9a\u671f\u64b0\u5199\u6587\u7ae0\uff0c\u4e0e\u8bfb\u8005\u5206\u4eab\u5987\u5973\u5065\u5eb7\u4fe1\u606f\u3002<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-miof-list-orange\">\n<li class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-b269910a603c3da38c2eb4440b582e36\">\u9999\u6e2f\u5927\u5b66\u5185\u5916\u5168\u79d1\u533b\u5b66\u58eb<\/li>\n\n\n\n<li class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-fa9572dcc3b535e5035f33444102d0f7\">\u82f1\u56fd\u7687\u5bb6\u5987\u4ea7\u79d1\u533b\u5b66\u9662\u9662\u58eb<\/li>\n\n\n\n<li class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-a8f48737a29345501f64ee6ada5e4156\">\u9999\u6e2f\u533b\u5b66\u4e13\u79d1\u5b66\u9662\u9662\u58eb\uff08\u5987\u4ea7\u79d1\uff09<\/li>\n\n\n\n<li class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-02bf647d11048e9b989716f1c667fe10\">\u5361\u8fea\u592b\u5927\u5b66\u5b9e\u7528\u76ae\u80a4\u79d1\u6df1\u9020\u6587\u51ed<\/li>\n\n\n\n<li class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-e63f23f86575b58f88ad576aafcdc5db\">\u5987\u4ea7\u79d1\u4e13\u79d1\u533b\u751f<\/li>\n\n\n\n<li class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-9c6935ad3d857061cc41a9a40a561921\">\u9999\u6e2f\u5987\u4ea7\u79d1\u5b66\u9662\u6ccc\u5c3f\u5987\u79d1\u5206\u79d1\u8ba4\u53ef\u8bc1\u4e66<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u72ec\u5bb6\u793c\u9047\uff01<\/strong><\/h3>\n\n\n\n<p class=\"is-style-miof-paragraph-indigo wp-block-paragraph\">\u597d\u6d88\u606f\uff01\u533b\u4e13\u835f\u5987\u79d1\u8d44\u8baf\u4e2d\u5fc3\u9650\u91cf\u9001\u51fa\u300a\u5987\u79d1\u70e6\u607c\u7b54\u95ee\u4e66\u300b\uff0c\u73b0\u5728\u53ea\u9700\u8ba2\u9605<strong>\u533b\u4e13\u835f\u5065\u5eb7\u8d44\u8baf<\/strong>\uff0c\u5373\u53ef\u514d\u8d39\u83b7\u8d60\u56fe\u4e66\u4e59\u672c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7acb\u5373\u767b\u8bb0\uff1a<\/strong><br><a href=\"https:\/\/forms.gle\/abY9sqqE9ykhMEzaA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/abY9sqqE9ykhMEzaA<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u4e13\u835f\u4fdd\u7559\u4e0a\u8ff0\u6d3b\u52a8\u4e4b\u6700\u7ec8\u51b3\u5b9a\u6743\u3002\u6570\u91cf\u6709\u9650\uff0c\u9001\u5b8c\u5373\u6b62\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u65f6\u542c\u5230\u8eab\u8fb9\u6709\u5973\u53cb\u4eba\u53d7\u5987\u79d1\u75be\u75c5\u56f0\u6270\uff0c\u4f8b\u5982\u957f\u671f\u7ecf\u75db\u3001\u5c3f\u9053\u53d1\u708e\u3001\u53c8\u6216\u8005\u60a3\u6709\u300c\u6731\u53e4\u529b\u7624\u300d\u7b49\u70e6\u607c\uff0c\u540c\u6837\u662f\u5973\u6027\u7684\u5c0f\u7f16\u5f53\u7136[\u2026]<\/p>","protected":false},"author":1,"featured_media":10370,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[147],"tags":[36,37,35,50,51,152,120,39,34,49,40,45],"class_list":["post-6889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyn-info","tag-36","tag-37","tag-35","tag-yoga-pants","tag-51","tag-152","tag-120","tag-39","tag-34","tag-49","tag-40","tag-45"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u597d\u66f8\u63a8\u4ecb\uff5c\u300a\u5a66\u79d1\u7169\u60f1\u7b54\u554f\u66f8\u300b - \u91ab\u5c08\u8588\u5a66\u79d1\u8cc7\u8a0a\u4e2d\u5fc3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gyn.hk\/zh\/gyn-info\/\u597d\u66f8\u63a8\u4ecb\uff5c\u300a\u5a66\u79d1\u7169\u60f1\u7b54\u554f\u66f8\u300b\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u597d\u66f8\u63a8\u4ecb\uff5c\u300a\u5a66\u79d1\u7169\u60f1\u7b54\u554f\u66f8\u300b - \u91ab\u5c08\u8588\u5a66\u79d1\u8cc7\u8a0a\u4e2d\u5fc3\" \/>\n<meta property=\"og:description\" content=\"\u4e0d\u6642\u807d\u5230\u8eab\u908a\u6709\u5973\u53cb\u4eba\u53d7\u5a66\u79d1\u75be\u75c5\u56f0\u64fe\uff0c\u4f8b\u5982\u9577\u671f\u7d93\u75db\u3001\u5c3f\u9053\u767c\u708e\u3001\u53c8\u6216\u8005\u60a3\u6709\u300c\u6731\u53e4\u529b\u7624\u300d\u7b49\u7169\u60f1\uff0c\u540c\u6a23\u662f\u5973\u6027\u7684\u5c0f\u7de8\u7576\u7136 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gyn.hk\/zh\/gyn-info\/\u597d\u66f8\u63a8\u4ecb\uff5c\u300a\u5a66\u79d1\u7169\u60f1\u7b54\u554f\u66f8\u300b\/\" \/>\n<meta property=\"og:site_name\" content=\"\u91ab\u5c08\u8588\u5a66\u79d1\u8cc7\u8a0a\u4e2d\u5fc3\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-20T23:43:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T08:07:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gyn.hk\/wp-content\/uploads\/2022\/07\/HKEJ_DrChan_3DCover-1-1024x808-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta 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